Yoga Teacher Training Overview

About our Yoga Teacher Training Courses

Interested to join a Yoga teacher training in Goa or Yoga teacher training in Dharamsala..

Universal Yoga Center is one of he oldest yoga teacher training centers in India and have the distinction of imparting traditional Hatha and Ashtanga yoga teacher training in our yoga centers at Goa and Dharamsala, in India and imparting traditional yoga teacher training in Goa and Yoga teacher training in Dharamsala from time to time, please see our Dates page..

yoga teacher training goa, yoga teacher training dharamsala

Our yoga teacher training course are suited to all individual, weather you are a beginner, novice or a advance yoga teacher or yoga practitioner, our 200, 300 & 500 yoga teacher training courses are matched for each one.

Our Yoga teacher certifications are duly accepted worldwide and registered by Yoga Alliance USA. Our 200-hour, 300-hour, and 500-hour courses exceed all curriculum requirements for Yoga Alliance USA Registered Yoga Schools. These courses are held throughout the year in Goa and Dharamsala.

Our courses are led by Vijay who has been practicing for over 45 years and has decades of experience as a yoga teacher. Teacher Training Courses are offered in Ashtanga Vinyasa yoga, Power Yoga, and Hatha Yoga.


(Vijay Amar in GarbhaPindasana asana in teaching of Ashtanga series)


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Our Yoga Teacher Training typical schedule are these

  • 06:00 AM – 07:00 AM Meditation / Pranayama
  • 07:00 AM – 09:00 AM Mysore Style Practice
  • 08:45 AM – 10:35 AM Asana / Correction Class
    Break
  • 12:30 PM – 04:00 PM Methodology / Philosophy/ Patanjali Yoga Sutra / Physiology/ Anatomy
    Break
  • 4:00 PM – 5:00 PM Asana Special topics: Back bending / Hip opening /Vinyasa/Arm balancing
  • 5:00 PM – 6:30 PM Asana / Correction class
  • 6:35 PM – 7:05 PM Mantra chanting
    Day Ends
  • Sunday is a free day

Please note : There is a written test on Patanjali Yoga Sutras, Yoga Philosophy, and Anatomy at the end of the course. Each student will has to demonstrate a proper class in front of Vijay.


Yoga Teacher Training Goa | Yoga Teacher Training Dharamsala | Course Dates & Fees