power yoga, hatha yoga, ashtanga yoga by vijay  
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Vijay Amar, born in 1956, has been practising Yoga for more than 40 years. He was trained in different styles of Yoga with various teachers. Vijay also regularly visits The USA, Russia, Isreal, Mexico and Kazaksthan as a guest teacher.

The fruit of many years of study in different schools of Yoga and his personally devised system of Universal Hatha Yoga have depth, relaxation and self-healing. This style of Yoga utilises physical postures (asanas), breathwork (pranayama) and meditation techniques to liberate the vital energy of the body and mind.

Vijay's wealth of experience and expertise make him a natural choice for Yoga teaching and offer assurance of the highest standards of safety and teaching.

Vijay now devotes himself to the practice of Ashtanga Vinyasa Yoga (Power Yoga) and is working for his spiritual development.

Try one of his classes or courses and see how you feel.

 

 

 

SCHEDULE OT THE TTC

  • 7.00 AM TO 8.00 AM. MEDITATION/ MANTRA CHANTING/ PRANAYAMA
  • BREAK
  • 9.00AM TO 11.15. ASANA /CORRECTION CLASS
  • BREAK
  • 2.00 PM TO 4.00 PM METHODOLOGY/ PHYLOSOPHY/ PATHANJALI YOGA SUTRA / PHYSIOLOGY / ANATOMY
  • BREAK
  • 4,30 TO 6.30 PM ASANA / CORRECTION CLASS
  • DAY ENDS.

Students Testimonials

1. Having just completed the 200-hour Hatha Yoga TTC with Vijay, I am really satisfied with the course. Vijay's classes are an institution in McLeodganj and it has been wonderful to practice with and correct the strong practitioners who travel across the globe to attend Vijay's classes. His methodical approach to explaining, teaching and adjusting asanas has provided me with a solid foundation with which to commence my journey as a yoga teacher. Morning pranayama with Gopi was highlight and philosophy with Dr N. Ganesh Rao was excellent!! He is a wealth of knowledge and I look forward to tracking him down and studying with him further. A big thank you to Vijay, Shiva, Gopi and Dr Ganesh for all your time and energy.

Sarah-Jane Perman, Australia (June 2011)
sjperman@gmail.com

2. The TTC conducted by Universal Yoga Centre under Vijay has laid a good foundation in me for fulfilling my intentions of starting a Yoga Studio. The personal attention given to me and other students was amazing and I felt connected to all the teachers. I liked watching my body transforming gradually in the asana practice. The teachers for this course have been truly mind-opening and have exceeded my expectations from the Course. Vijay is by far the most advanced performer of asanas I have ever seen. Dr. Ganesh is a brilliant thinker, fascinating in so many subjects. I feel really privileged to share this time with him.

Crystal Davis Robbins, USA / Argentina (June 2011)
climblikeagirl_@hotmail.com

 
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